Sculpt & Soften

Upgrade to get access It’s time for the grand finale of Week 2! Join us for an outdoor Mid-Face Flow session where you’ll put into practice all eight exercises you’ve learned this week. In just 20 minutes, experience the full transformation as we work on plumping cheeks, softening smile lines, and bringing out your radiant […]

Neck Mini-flow

Upgrade to get access In today’s Jawline Mini-Flow session, we’ll revisit the exercises from Day 1 and Day 2. These exercises are designed to re-sculpt your jawline, shift that double chin, reduce stress and tension, and help you achieve a more relaxed and defined facial appearance.

Cheeks Mini-flow

Upgrade to get access Today we revisit the potent exercises from Day 1 and Day 2 in another Mini-Flow.Doing these exercises in a flow like this builds on the benefits such as enhancing blood circulation and collagen production, lifting cheeks, reducing smile lines, and sculpting the jawline, and using intentional breathing to oxygenate your cells. […]

A softer smile

Upgrade to get access Today you will ignite your inner vitality with fire breathing and targeted acupressure points. This dynamic duo not only firms mouth and neck muscles but also gently softens smile lines and nasolabial folds. As you practise fire-breathing you start to detoxify your organs, reduce stress, improve lung capacity, improve circulation leaving […]

Get Glowy

Upgrade to get access Today, we set the stage for you to look incredible when you go out with a tailored Cardio Challenge.  Designed to depuff your eyes and to both plump and sculpt your cheeks while invigorating your mind, this routine is your new pre-night out ritual.  PERFECT to do with your friends before […]

Lift your mind and your face

Upgrade to get access In Day 5’s lesson we focus on exercises that help to lift the face, smooth your lines. These exercises also improve circulation, giving you that radiant glow.

The power of the pinch

Upgrade to get access In our lesson today, we learn about one of the most versatile and beneficial exercises in face fitness – The Pinch of Jacquet. From eyes to neck and literally everything in between, this exercise helps to increase your blood flow, lift your face and boost the production of collagen and elastin.

Radiate with the car chasse

Upgrade to get access Day 2’s exercises are all about lifting, releasing tension, sculpting, reducing smile lines while contributing to the re-sculpting of your face. These exercises work together to provide comprehensive benefits for your entire face, helping to lift, define, and sculpt for a more radiant look.

Depuff & Sculpt your cheeks

Upgrade to get access Today, we focus on sculpting those beautiful cheekbones, softening smile lines, and harnessing the power of intentional breathing. These exercises not only define your cheekbones but also stimulate your organs with each press, promoting your overall well-being. When you combine these movements, you’ll achieve a radiant and glowing complexion.

Get that cheeky glow

Upgrade to get access Boost your natural radiance with exercises that increase blood circulation, stimulate collagen and elastin production, and create a lasting glow. These movements also plump the cheeks, soften smile lines, and define the jawline for a more youthful appearance.