Neck Firmer & plump cheeks

Upgrade to get access In this lesson, we continue our journey to a firmer, more sculpted neck. The exercises for this session will also help reduce the appearance of a double chin and strengthen the muscles in your cheeks and neck. We’ll also focus on addressing neck wrinkles through a series of targeted movements.

 Neck Tilting

Upgrade to get access Today, we’re shifting our focus to firming the neck. We’ll be performing exercises that involve extending your chin forward and lifting your neck. These movements are incredibly effective for achieving a firmer neck, reducing the appearance of a double chin, and strengthening the muscles in your cheeks and neck.

Define that jaw

Upgrade to get access Say goodbye to stress and hello to a more defined jawline after today’s exercises. We hone in on how to shift that stubborn double chin and work the jawline.

Work that double chin away

Upgrade to get access In today’s lesson we focus on re-sculpting and defining your jawline, as well as your double chin. These exercises are also aimed at waking up your lymphatic system to help drain away any toxins so you can depuff your face at any time.

BYE BYE Smile lines

Upgrade to get access Soften those smile lines and experience the inner smile line stretch and a sculpted cheekbone lift to redefine your facial features.This section includes a buccal massage technique to help stretch and get rid of the smile lines from the inside, and reduce wrinkles around the mouth.