The 11 wrinkle
Upgrade to get access Today, we target the glabellar lines, those pesky ’11’ wrinkles or frown lines. By combining intentional […]
Lower face flow
Upgrade to get access It’s time for the Lower Face Flow, bringing together all the exercises we’ve explored this week.
Special Lips
Today, we turn our attention to the natural allure of youthful, plump, rosy lips. As you age you lose the
Beauty is you
Leila and Elisa team up to bring you a dynamic and enjoyable routine designed to leave you smiling every time
Blocked Nose Routine
Today, we turn our attention to alleviating blocked noses and boosting your energy when you’re sick. We’ll employ the potent
Blocked Nose Routine Read Post »
Morning Boost
In the serene backdrop of Puglia’s seaside, allow Elisa to guide you through a revitalising session. It starts with a
Depuff & Detoxing
Welcome to your Italian sea-side sanctuary for today’s session on Depuffing & Detoxing. The focus? Lymphatic drainage and self-massage to
Self Confidence
Today, we elevate your journey with a full flow session set in the invigorating outdoor setting of Puglia, Italy. Alongside
