Forehead anti-wrinkle exercises

Upgrade to get access Today, we focus on forehead anti-wrinkle exercises, UNLOCKING the potential of your forehead for relaxation and toxin release. As you engage in these exercises, sync them with your breath, allowing emotions to flow out. Let go of stress, anger, and fear. By practicing these techniques consistently, you’ll soothe overworked forehead muscles […]

Upper face mini-flow

Upgrade to get access Today, we revisit the exercises from Day 1 and Day 2, combining them into a ‘Mini-flow.’ Just like a yoga flow, this practice enhances your results by targeting multiple areas and supercharging your results.As you advance through this course, these flows will evolve to challenge you further and become more advanced. […]

The 11 wrinkle

Upgrade to get access Today, we target the glabellar lines, those pesky ’11’ wrinkles or frown lines. By combining intentional breathing with these exercises and positive affirmations , we not only relax facial tension but also boost collagen and elastin production, offering you a smoother forehead and a clearer mind. Let’s take the next step […]