Plump & Define
Upgrade to get access It’s time for the Lower Face Flow, bringing together all the exercises we’ve explored this week. […]
Upgrade to get access It’s time for the Lower Face Flow, bringing together all the exercises we’ve explored this week. […]
Upgrade to get access Today, we turn our attention to alleviating blocked noses and boosting your energy when you’re sick.
Blocked Nose Routine Read Post »
Upgrade to get access Today we delve further into mouth exercises. These movements are designed to help firm the muscles
Bigger lips & rosy lips Read Post »
Upgrade to get access Today we start focusing on the lips with two new exercises and discussing more bad habits.
Let your lips do the talking Read Post »
Upgrade to get access Today’s exercises are all about enhancing blood flow and reducing lines around your nose and lips.
Upgrade to get access Let’s kick off this week with exercises that target the nose. The new exercises will help