Special Lips

Today, we turn our attention to the natural allure of youthful, plump, rosy lips.  As you age you lose the volume in your lips.Using the transformative techniques of BOVISAJ Face Fitness, we’ll restore your lips to their fullest volume, and the rosiest of colours, all without the needles or downtime.  Are you ready to reclaim […]

Beauty is you

Leila and Elisa team up to bring you a dynamic and enjoyable routine designed to leave you smiling every time you look in the mirror. A mirror is more than a reflection; it’s a gateway to self-discovery. We focus on Face Fitness and mindfulness to harmonise both your inner and outer self.  On this journey, […]

Blocked Nose Routine

Today, we turn our attention to alleviating blocked noses and boosting your energy when you’re sick.  We’ll employ the potent benefits of Nadi Shodhana breathing, that not only infuses your body with oxygen but also fosters mental clarity, balances hormones, and calms your nervous system.  So, are you ready to clear the airways and elevate […]

Morning Boost

In the serene backdrop of Puglia’s seaside, allow Elisa to guide you through a revitalising session. It starts with a calming meditation, awakening your senses and easing you into tranquillity, each deep breath, fostering clarity and calm. The routine then shifts to a dynamic face workout, infusing your day with energy and dispelling any sense […]

Depuff & Detoxing

Welcome to your Italian sea-side sanctuary for today’s session on Depuffing & Detoxing.  The focus? Lymphatic drainage and self-massage to depuff your face against the tranquil backdrop of the ocean.  Allow Elisa to guide you through a targeted hyperventilation technique to further detox your system, your organs and your mind.  Inhale in 2 breaths into […]

Self Confidence

Today, we elevate your journey with a full flow session set in the invigorating outdoor setting of Puglia, Italy. Alongside the transformative power of EFT and Face Fitness, reap the mood-boosting and stress-reducing benefits of being outdoors. As we combine the transformative power of BOVISA Face Fitness with EFT (Emotional Freedom Technique) tapping for holistic […]