Self Confidence

Today, we elevate your journey with a full flow session set in the invigorating outdoor setting of Puglia, Italy.
Alongside the transformative power of EFT and Face Fitness, reap the mood-boosting and stress-reducing benefits of being outdoors.

As we combine the transformative power of BOVISA Face Fitness with EFT (Emotional Freedom Technique) tapping for holistic rejuvenation, you’ll tackle negative thought patterns and boost your self-confidence.

Let’s begin and make sure to tap along with Elisa and copy her movements exactly for best results.