Today, we revisit the exercises from Day 1 and Day 2, combining them into a ‘Mini-flow.’
Just like a yoga flow, this practice enhances your results by targeting multiple areas and supercharging your results.
As you advance through this course, these flows will evolve to challenge you further and become more advanced. This means you get better results in less time as you continue to practise.
5 minutes a day takes your wrinkles away.
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