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Boost your natural radiance with exercises that increase blood circulation, stimulate collagen and elastin production, and create a lasting glow. These movements also plump the cheeks, soften smile lines, and define the jawline for a more youthful appearance.
Today, we focus on sculpting those beautiful cheekbones, softening smile lines, and harnessing the power of intentional breathing. These exercises not only define your cheekbones but also stimulate your organs with each press, promoting your overall well-being. When you combine these movements, you’ll achieve a radiant and glowing complexion.
Today we revisit the potent exercises from Day 1 and Day 2 in another Mini-Flow.
Doing these exercises in a flow like this builds on the benefits such as enhancing blood circulation and collagen production, lifting cheeks, reducing smile lines, and sculpting the jawline, and using intentional breathing to oxygenate your cells.
By revisiting and combining these exercises, you’ll continue to progress towards achieving a radiant, youthful, and rejuvenated look.
Soften those smile lines and experience the inner smile line stretch and a sculpted cheekbone lift to redefine your facial features.This section includes a buccal massage technique to help stretch and get rid of the smile lines from the inside, and reduce wrinkles around the mouth.
Today you will ignite your inner vitality with fire breathing and targeted acupressure points. This dynamic duo not only firms mouth and neck muscles but also gently softens smile lines and nasolabial folds.
As you practise fire-breathing you start to detoxify your organs, reduce stress, improve lung capacity, improve circulation leaving you feeling rejuvenated and radiant.
Today, we revisit the exercises from Day 4 and Day 5 in our Smile Lines Mini-Flow. Refine your technique, deepen your breath, and experience the harmonious blend of sculpting and revitalising exercises for a vibrant mid-face glow and a confident smile.
It’s time for the grand finale of Week 2! Join us for an outdoor Mid-Face Flow session where you’ll put into practice all eight exercises you’ve learned this week. In just 20 minutes, experience the full transformation as we work on plumping cheeks, softening smile lines, and bringing out your radiant inner glow. features.This section includes a buccal massage technique to help stretch and get rid of the smile lines from the inside, and reduce wrinkles around the mouth.
5 minutes a day takes your wrinkles away.
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