Menu
Menu
Menu
Menu
In today’s lesson we focus on re-sculpting and defining your jawline, as well as your double chin. These exercises are also aimed at waking up your lymphatic system to help drain away any toxins so you can depuff your face at any time.
Say goodbye to stress and hello to a more defined jawline after today’s exercises. We hone in on how to shift that stubborn double chin and work the jawline.
In today’s Jawline Mini-Flow session, we’ll revisit the exercises from Day 1 and Day 2. These exercises are designed to re-sculpt your jawline, shift that double chin, reduce stress and tension, and help you achieve a more relaxed and defined facial appearance.
Today, we’re shifting our focus to firming the neck. We’ll be performing exercises that involve extending your chin forward and lifting your neck. These movements are incredibly effective for achieving a firmer neck, reducing the appearance of a double chin, and strengthening the muscles in your cheeks and neck
In this lesson, we continue our journey to a firmer, more sculpted neck. The exercises for this session will also help reduce the appearance of a double chin and strengthen the muscles in your cheeks and neck. We’ll also focus on addressing neck wrinkles through a series of targeted movements.
In today’s Jawline Mini-Flow session, we’ll revisit the exercises from Day 1 and Day 2. These exercises are designed to re-sculpt your jawline, shift that double chin, reduce stress and tension, and help you achieve a more relaxed and defined facial appearance.
We finish Week 4 off with our Neck and Jaw Flow.
This 20-minute session incorporates all the exercises we’ve learned throughout Week 4, focusing on firming up the jawline, addressing the stubborn double chin, and lifting the neck.
5 minutes a day takes your wrinkles away.
My Account
Quick links
Customer Service
Sign up for our newsletter below
By entering your email address, you agree to our Privacy Policy and will receive BOVISAJ offers, promotions and other commercial messages. You may unsubscribe at any time.
To see all videos
